[Bad habits are just as comforting as good habits.]

When we make a change, it’s so easy to interpret our unsettledness as unhappiness, and our unhappiness as the result of having made the wrong decision. Our mental and emotional states fluctuate madly when we make big changes in our lives, and some days we could tight-rope across Manhattan, and other days we are too weary to clean our teeth. This is normal. This is natural. This is change.